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Building a Radiant and Resilient Auric Field #222




letting go, releasing control, intuitive gift of letting go

Energy Protection for your Auric Field


Ever feel completely drained after being around certain people or places—like your energy just sprung a leak? Or maybe some days you feel centered and strong, while others leave you foggy, anxious, or riding an energetic roller coaster?


That’s your auric field at work. And just like your physical body needs nourishment and care, your energy body does too. But let’s be real—most people focus more on trying to see auras than actually caring for their own. Your auric field isn’t just a cool glow—it’s a vital part of your well-being.


In this episode, we’re diving into how you can strengthen and protect your auric field so you can feel more radiant, resilient, and energetically sovereign. Plus, we’re tapping into Robert’s martial arts experience to explore how auric field awareness can be the ultimate form of energetic self-defense.


Creating an energetic self-care routine isn’t just about feeling better—it can improve your health, boost your sense of peace no matter who (or what) you encounter, and even deepen your intuitive abilities. If you’re feeling called to be more grounded, protected, and supported in your energy, this is the practice to set you on the right track.



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Thanks for listening! Want to release old energy and trauma from your Auric Field? Get insight from your Spirit Guides





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About Christina Wooten:




Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.


She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.



She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.


To learn more about her offerings, click here


To start developing your intuition, take the Intuition Quiz


















About Robert Wooten:


Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.


Learn more about how Robert can help you here













Ready for More? Browse our episodes:


From navigating the Dark night of the Soul to discovering signs from your loved ones in Spirit - we've got you covered.







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