For empaths and givers, it can be easy to burnout when you are giving generously to others. Learn the formula for protecting your energy an

A channeled message about self love and how it connects with your spiritual potential. A message from spirit about self love

5 calming journal prompts for tough times. Gentle, reflective self care practice to ease you back to the light

There are so many ways people pleasing can show up in your life, and if you have been a lifelong people pleaser recognizing this trait...