the spirituality of the physical touch love language revealed - how touch carries energy and plays a central role in spiritual practices

Your guide to venus retrograde energy - what's shifting and why? what does it mean for you?

You’ll discover simple but powerful ways to clear and restore balance so you can feel centered and taking clear steps ahead.

explore the history and energetic power of rosewater. learn how to use rosewater and work with it for healing

most people focus more on trying to see auras than actually caring for their own. Your auric field isn’t just a cool glow—it’s vital

Get out of negative thinking and thought spirals with the law of substitution. No forced positivity - just a simple practice to Master mind

Spiritual interventions and redirections that changed the course of a life....from pain, deep depression, and an eating disorder to healing

Learn what Soul Art is and how to use it for healing through creativity. Explore Art, Grief, and Energy with an Expressive Arts Therapist

Ever feel like the one-size-fits-all approach to wellness just doesn’t cut it? Human Design can help you bypass the endless search for healt

Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, get started living more mindfully and purposefully

Discover the true essence of personal power and reclaim it with compassion and integrity.

a gentle metta meditation practice to help you cultivate forgiveness, transforming pain to peace.

Imagine, for a moment, a world where you reclaim the power of presence. A world where you no longer feel overwhelmed by the relentless dema

Discover self care for your energy sensitive nervous system. Explore your 3 core needs and how to meet them - plus free episode bonus

Use your intuition to heal your body and gain valuable insight into what is impacting your health. Get started today