Holding space for yourself is the ultimate act of self love and care. Small but mighty shifts to help you relate to yourself lovingly

When you are on a growth path in your life, and your relationships don't seem to be keeping up, figuring out whether you should let them...

Do you recognize that you have a whisper within to share your intuitive and spiritual gifts with the world but you find that you are...

In today's go-go-go world, where more work means, well, more work - what happens when you get so overloaded, burned out and anxious that...

Navigating the winding path of Spiritual growth can seem hard enough, but add to that people who seem to be in your life for no other...

There are so many ways people pleasing can show up in your life, and if you have been a lifelong people pleaser recognizing this trait...

As you learn to raise your vibration, develop your intuition and increase your energetic skills, you might notice that your physical...

How to perform a Burning Bowl Ceremony for an energetic detox to start the New Year. Get your Supply List and details for how to host one

Over holidays, it can be tempting to put your yoga, meditation, or other spiritual practices on the back burner. 8 ways to keep momentum

Embody your authentic self, by discovering your life path number

How to survive an Ego meltdown without the kicking and screaming and self destruction. 4 steps to spiritual sanity

Feeling stuck? plateaued? blocked? How to get unstuck and reconnect when you feel disconnected

If you are having trouble with your energetic sensitivity and wish you could "turn it off," you certainly are not alone. However,...

Celebrating the Divine Feminine power of Mercury in Retrograde Two words can bring fear and dread to all those who are energy aware:...

Protecting your Energy from Psychic Vampires Have you ever noticed that some people just make you feel drained whenever you have more...