

Are You Missing the Message? #122
Wonder why you are in your own personal retrograde? Why you aren't feeling tuned in and receiving guidance - here's why and how to fix it


Finding Resolution when Someone Passes #120
finding resolution after someone dies - from estrangement, conflict, feeling misunderstood.


Alcohol-Free Drink Alternatives Taste Test #118
As a spiritual person, you may feel like alcohol just isn't your vibe anymore or maybe it just isn't meshing with your body. Taste test 3 b


Open your Third Eye with Sound Frequency #117
Open your Third Eye Chakra gently without extensive training using sound frequencies. Expand your intuition and balance your third eye chak


Honoring the Rebirth Energy around your Birthday #115
Every year around your birthday, your energy begins to shift. Understand when this happens and why so you can make the most of this energy.


Your Personal 2023 Energy Cycle Revealed #110
Every year you enter into a new phase of a 9 year energy cycle. There is an easy way to discover the influences impacting you this year


Helpful Boundary Phrases for your Next Gathering #108
11 phrases to help you set healthy boundaries with others for any situation.


Message from Bear Animal Spirit Guide #107
Receive the sacred teachings of Bear Animal Spirit Guide and learn to honor your natural cycles.


Intentional Joy with Laughter Yoga #106
Learn the art of intentional joy with an Introduction to Laughter Yoga. Discover the benefits and try laughter yoga yourself.


3 Things to Do Now to have a Peaceful Holiday Season #105
Use your energy awareness to create the peaceful and joyful holiday season that you deserve - 3 things to do now


You are not meant to be an island. #96
Accepting help is the same as allowing connection. Allowing yourself to receive blessings and allowing Spirit and the Divine to help you th


Creating your own Spiritual Retreat #93
Create your own spiritual retreat to help you reconnect and renew your energy


Speak your Truth with Soness Stevens #89
Communication is central to connecting with others.But it isn't always easy, especially for empaths and sensitive people. You may avoid sha


These times call for a Sacred Rebel #88
The sacred rebel is a real change maker, truth seeker, and courageous provocateur. How this shows up in spiritual lineage to promote progre


The Busy Person's Guide to a Clear Mind #81
"Many people are alive but don't touch the miracle of being alive."
Being active and busy doesn't always mean purpose... how to get a clea