

Creating Lasting Happiness: The Power of the Sacral Chakra #194
For many, sacral chakra healing is a path to rediscovering their inner joy and creative potential. The sacral chakra, known as Svadhisthan


Trauma Sensitive Movement with Janis Isaman #191
Your body reflects your hidden truth about your true feelings, and experiences in life. Learn body awareness for deeper trauma healing


Finding your Mid-year Mojo: 4 Questions to propel you forward #188
Feeling stuck at the mid-year mark? Discover your inner energy and unlock your potential with our 4 powerful questions for a soulful mid-yea


Practicing Listening and Integrating for Greater Clarity #187
Dive into the power of taking action,even when you’re feeling hesitant—and the import. of integrating your intuitive messages to avoid block


The Art of Slow: Embracing a Mindful and Purposeful Life #184
Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, get started living more mindfully and purposefully


Protecting your Authentic Energy #183
Protect yourself from energy loss when being around others. How to stay grounded.


Reclaiming your Personal Power #180
Discover the true essence of personal power and reclaim it with compassion and integrity.


Creating your Sacred Altar Space #176
use altars to express our manifestation goals, our gratitude work, ease our grief or deepen connection with Spirit - get ideas here


Gentle Growth: Soothing the Critical Mind #175
Standing on the edge of something truly great, only to have your critical mind pull you down? Transform critical mind to a gentle growth


The Giving Balance #171
For empaths and givers, it can be easy to burnout when you are giving generously to others. Learn the formula for protecting your energy an


Creating New Energy in your Life #170
feeling stuck? like running on a treadmill and no matter how hard you try to shake things up - it isn't working? How to bring new energy in


A Message from Spirit about Self Love #169
A channeled message about self love and how it connects with your spiritual potential. A message from spirit about self love


Using Energetic Principles to make your Bedroom a Sanctuary #168
Add positive energy to your bedroom and create a perfect sanctuary for better sleep, healing, and rejuvenation with feng shui and energy


Service vs. Servitude and Abundance Consciousness #167
step into more abundance consciousness with a mindset tweak that will transform forever how you think about the world.


Cleansing Meditation for the New Year #163
New Year guided meditation - expand your light to a roaring fire within - cleanse and release and receive guidance for the new year