

Practicing Listening and Integrating for Greater Clarity #187
Dive into the power of taking action,even when you’re feeling hesitant—and the import. of integrating your intuitive messages to avoid block


The Art of Slow: Embracing a Mindful and Purposeful Life #184
Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, get started living more mindfully and purposefully


Protecting your Authentic Energy #183
Protect yourself from energy loss when being around others. How to stay grounded.


Reclaiming your Personal Power #180
Discover the true essence of personal power and reclaim it with compassion and integrity.


Creating your Sacred Altar Space #176
use altars to express our manifestation goals, our gratitude work, ease our grief or deepen connection with Spirit - get ideas here


Gentle Growth: Soothing the Critical Mind #175
Standing on the edge of something truly great, only to have your critical mind pull you down? Transform critical mind to a gentle growth


The Giving Balance #171
For empaths and givers, it can be easy to burnout when you are giving generously to others. Learn the formula for protecting your energy an


Creating New Energy in your Life #170
feeling stuck? like running on a treadmill and no matter how hard you try to shake things up - it isn't working? How to bring new energy in


A Message from Spirit about Self Love #169
A channeled message about self love and how it connects with your spiritual potential. A message from spirit about self love


Using Energetic Principles to make your Bedroom a Sanctuary #168
Add positive energy to your bedroom and create a perfect sanctuary for better sleep, healing, and rejuvenation with feng shui and energy


Service vs. Servitude and Abundance Consciousness #167
step into more abundance consciousness with a mindset tweak that will transform forever how you think about the world.


Cleansing Meditation for the New Year #163
New Year guided meditation - expand your light to a roaring fire within - cleanse and release and receive guidance for the new year


Spiritual Narcissism: Processing Escaping Twin Flames Universe #162
Commentary from a Psychic Medium about Spiritual Narcissism and processing the Netflix documentary 'Escaping Twin Flames' 'See


Metta Meditation for Forgiveness #160
a gentle metta meditation practice to help you cultivate forgiveness, transforming pain to peace.


It's Now or Never: Overcoming the "I'll Meditate Tomorrow Syndrome" #159
firmly establish your spiritual practice and stop hitting the spiritual snooze button + plus free habit tracker to get you started