the spirituality of the words of affirmation love language revealed - how toltec wisdom and spiritual practices can expand your spirit

Your guide to venus retrograde energy - what's shifting and why? what does it mean for you?

You’ll discover simple but powerful ways to clear and restore balance so you can feel centered and taking clear steps ahead.

most people focus more on trying to see auras than actually caring for their own. Your auric field isn’t just a cool glow—it’s vital

Control often presents itself as a noble force, making us believe that through our hard work, sacrifice, and constant effort we can manage e

Discover 6 powerful questions to guide your year with clarity, joy, and purpose. Perfect for meditation, journaling, or a reading

The best way to start the year?  100%, it isn't about doing more. It IS about tuning in and doing you instead. New Years Mindset

Get out of negative thinking and thought spirals with the law of substitution. No forced positivity - just a simple practice to Master mind

When darkness is plentiful, you can alchemize the heaviness into something that strengthens and sustains you. Need some encouragement?

Mindful living through connecting with the moon phases and understanding the influence of the moon in your astrology chart.

Life can feel like a whirlwind. Use these simple techniques that you can apply anywhere to stay grounded in calm and serenity

Spiritual interventions and redirections that changed the course of a life....from pain, deep depression, and an eating disorder to healing

Ever feel like the one-size-fits-all approach to wellness just doesn’t cut it? Human Design can help you bypass the endless search for healt

Create a positive mindset and boost your confidence with a motivational trick - learn to celebrate your wins

For many,  sacral chakra healing is a path to rediscovering their inner joy and creative potential. The sacral chakra, known as Svadhisthan